PowerMoves Pilates in Singapore wins SHAPE fitness awards

Best of Singapore Award, Best Pilates Instructors, Best Pilates Studios, Most Beginner Friendly Pilates, Pilates in the Park, Pilates Mat classes, Pilates Reformer classes

We are committed to giving you the very best Pilates classes in our daily timetable of Pilates Mat and Pilates Reformer classes 🙂

We offer also a buffet of Pilates classes:

Pilates Physiotherapy, Clinical Pilates, PreNatal Pilates, Pilates for Golfers, Pilates for Runners, Cardio Pilates, Osteo Pilates, Pilates Matwork and Pilates Reformer

Here at PowerMoves Pilates in the Park – with Pilates group classes at Bishan Park and at Dempsey Hill 🙂

Best of Singapore 2015

Best Pilates Fitness, Best Pilates Instructors, best pilates service, Expat Living Award, most beautiful pilates studio, Most Beginner Friendly Pilates, Pilates Mat classes, Pilates Reformer classes

This year’s Best of Singapore (Singapore Tatler) once again honours the very best in the retail and service industries. In the category of Health, Sports and Beauty, PowerMoves wins for Best Pilates Studios.

Outstanding equipment, ideal locations and well-trained instructors ensure the highest reputation of our Pilates studios.

Thank you for acknowledging our work and commitment to giving you our very best each and every Pilates class.

Yours truly,

PowerMoves Pilates in the Park 🙂

Get Fit News ~ Shape August 2014

Best Pilates Singapore, Legs exercises, pilates exercises, Pilates Fitness, Pilates for Runners, Pilates for women, pilates matwork, Pilates Reformer

Pilates exercises for runners with tight hamstrings.. Make your next run your best yet.. By following the Pilates Saw and Single Leg Kick as demonstrated here by Susie Chamberlain.. Pilates Instructor at PowerMoves Pilates in the Park 🙂

PowerMoves Pilates in the Park



Best of Singapore Award, Best Pilates Fitness, Best Pilates Studios, Pilates Mat classes, Pilates Reformer classes, Pilates Singapore, postnatal pilates, prenatal pilates, SHAPE Award

PowerMoves Pilates in the Park wins in two categories of the SHAPE 2014 awards:

1) Most Challenging Pilates Class in Singapore

2) Most Mummy Friendly Pilates Classes in Singapore

Thank you all for your votes!!

PowerMoves ~ offering the best in Pilates classes in Singapore:)



Best Pilates Studios, Pilates, Pilates classes singapore, Pilates Dempsey Singapore, Pilates Fitness, Pilates Mat classes, pilates mat singapore, Pilates Singapore, PowerMoves Pilates in the Park


Don’t let love handles peek out from under your cropped top..

These Pilates core exercises shown here will sculpt your midriff, and give you toned and defined abs that you can show off in the latest fashion runway looks.

PowerMoves Pilates in the Park


PowerMoves is voted Best of Singapore Pilates

Best of Singapore Award, Best Pilates Fitness, Best Pilates Instructors, best pilates service, Best Pilates Studios, Expat Living Award, Most Beginner Friendly Pilates, SHAPE Award, Singapore TATLER Award

Thank you for your votes, your recognition and your awards. We are humbled and honoured to be your first choice this year and every year.

Thank you… 🙂

PowerMoves Pilates in the Park


The Power of Pilates @ PowerMoves

Pilates, Pilates and Dance, Pilates Fitness, Pilates Health, Pilates in the Park, Pilates Physiotherapy, Pilates Rehabilitation, Pilates Singapore

After giving birth to her third child, Susie Lawson was determined to lose the extra weight she’d gained during pregnancy. By chance she was introduced to Pilates by a neighbor and, less than a year later, she has lost nine kilograms and seen drastic improvements in her body shape. I caught up with Susie at PowerMoves‘ Pilates studio to find out more.

“It’s a daunting task to lose weight after a baby,” says Susie, “but I was determined to do it while we’re here in Singapore where I have home help to look after the kids while I am exercising. I could not have done this if we were back in Australia!”

“I realised I’d need to be pushed and motivated to lose the weight,” she says, “and the personal attention you get at PowerMoves was just what I needed. They have small classes of two or three, so the instructor notices as soon as you’re doing something wrong and she corrects your posture so that you get the full benefit of the exercise time. She also keeps challenging you to do more, and you really feel it the next day — so you know you’re getting a great workout.”

Susie is also motivated by the beautiful park-like setting of PowerMoves. “It’s a great escape from the city environment and I really look forward to ‘my time’ here. It’s conveniently close to my home plus there’s a fabulous spa just next door!”

A picture of good health, Susie’s enthusiasm for Pilates is contagious and the secret of her success has clearly been the visible results of her progress. “I can now fit into clothes that I haven’t worn in years–I’ve lost seven centimeters around the abdominal area in just eight months”, she explains. “Pilates has changed my perception of exercise–I’m addicted now!”

After such a positive endorsement, I had to give it a go! The Pilates instructor under Mrs. Claudel Kuek put me through my paces on the Pilates Reformer machine, carefully explaining and demonstrating each movement with a combination of action, contraction of the core muscles and correct breathing. There’s a lot to think of at once and you definitely need personal attention to help you get it right. I like the fact that their trainer focuses on quality rather than quantity; each move is carefully controlled to maximise the strengthening and toning effects on the core muscles. “Pilates is all about creating longer, leaner muscles so you get a strong, toned body without the bulk”, she explains.

By Karen Lucas

Written for Mrs Claudel Kuek
PowerMoves Pilates studios in the Park, Singapore