Our Studio PowerMoves is a fully-equipped Pilates studio with the complete range of Pilates machines and equipment. Set in the tranquil calm and tropical quiet of a national park, our Pilates studio is the perfect place to experience the mind-body connection of Pilates as you streamline your body, reawaken your inner strength and discover a new level of being. |
Pilates on Machines Many others are enthralled by the additional benefits of the lengthening and strengthening exercises performed on Pilates machines, in particular, the Reformer, the Cadillac and the Wunda Chair. The resistance of springs, pulleys and weights that are built into these machines heightens the effects of your achievements, as you work out on these Pilates equipment with the help of your Pilates instructor. |
Pilates Classes Our Pilates Matwork sessions are limited to 8 persons in a class, while Pilates Exclusive sessions on Pilates Machines are limited to 4 persons in a class. This is to ensure close supervision, personalised attention, and an exacting standard - so that you will enjoy the greatest care and skill in performing your every Pilates move. |