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PowerMoves Pilates Programmes
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PowerMoves Pilates Programmes

Pilates Matwork 
Allegro Pilates
Studio Pilates
Pilates Specific
Osteo-Pilates
Rehab Pilates
Pilates Reformer
Pre-Natal & Post-Natal Pilates
Pilates Fundamentals
Power Pilates Promise
Pilates Mind n Body Retreat
Pilates Workshops
Jazz Ballet & Hip Hop
Our Studio
PowerMoves is a fully-equipped Pilates studio with the complete range of Pilates machines and equipment. Set in the tranquil calm and tropical quiet of a national park, our Pilates studio is the perfect place to experience the mind-body connection of Pilates as you streamline your body, reawaken your inner strength and discover a new level of being.
Pilates on the Mat
Many of our clients enjoy our Pilates Matwork classes for the variety and grace it provides using gravity and one’s own body weight to challenge every move from where one works out on the Mat.
Pilates on Machines
Many others are enthralled by the additional benefits of the lengthening and strengthening exercises performed on Pilates machines, in particular, the Reformer, the Cadillac and the Wunda Chair. The resistance of springs, pulleys and weights that are built into these machines heightens the effects of your achievements, as you work out on these Pilates equipment with the help of your Pilates instructor.
Pilates Classes
Our Pilates Matwork sessions are limited to 8 persons in a class, while Pilates Exclusive sessions on Pilates Machines are limited to 4 persons in a class. This is to ensure close supervision, personalised attention, and an exacting standard - so that you will enjoy the greatest care and skill in performing your every Pilates move.
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PowerMoves Pilates Programmes
 
 
 
Inspire a new way of life through Pilates n Dance at PowerMoves.

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